Simple circuit

Hello,

I am looking for an simple circuit. The Logo has to move an hydraulic cilinder.

The movement in and out is easy with the Pulse Generator. But I can't find the two seconds of waiting. 

So the program has to do the following thing:

On and off button

5 seconds cilinder out

2 seconds waiting

5 seconds cilinder in

2 seconds waiting

And repeat this untill I put the button off.